Hi friends!
Here’s a perspective shifter for you this week.
An endearing thought crossed my mind, after watching the videos below the other night, “if I live to 100, I am only a third through my whole life.” How wild!
I’ve made many attempts to articulate my one mission in life, but today I can finally define it: to right the wrongs of misinformation, especially in concern to health and fitness.
As I rewrote my about page, I realize that everything I put my heart and soul into has been about fighting my way back to the right side of truth. To correct the false beliefs and misleading information that claimed so much of my headspace before.
I used to believe there was one magic solution to ultimate health—the six-week program, the magic superfoods, or the ultimate nutrition plan.
I’ve concluded, there’s no such thing. It’s about a lifestyle compounding to the different choices we have.
Here’s a quick breakdown of the parameters to note:




