044 | #ANEWWITHTHEHUE

A bi-weekly Saturday listicle on life, wellness, and everything in between.

• Love Lessons from The “Masters of Relationships” | The Happiness Lab with Dr. Laurie Santos is an episode that will connect research with the markers of a great relationship. Dr. John Gottman and Dr. Julie Schwartz Gottman are professional psychologists and New York Times Best Seller authors of the book “Fight Right: How Successful Couples Turn Conflict into Connection.” What’s enlightening is how these researchers share insights that challenge pop culture’s definitions of conflict and what a successful relationship looks like. 

• Can Couples Learn to Argue Better? | The Happiness Lab with Dr. Laurie Santos is the second part of a two-part series on the research of successful relationships. Empowered by their insights through working with couples throughout the pandemic, the conversation shares research and practical knowledge on how to create trust and connection through conflict– and how these moments of resilience require open communication that can strengthen a relationship. 

• The Key to Self-Acceptance Buddhist monk and LGBTQ+ icon Kodo Nishimura | Crazy Smart Asia is a refreshing conversation that not only shares wise wisdom on self-acceptance but also on the necessary endurance towards self-empowerment. Defying generations of conventions and stereotypes Nishimura is a true master and advocate for embracing your authentic self.